Active rest

As I am back on a training plan for my first half marathon of the year (Edinburgh Rock ‘n Roll), I need to learn to take my rest days seriously again. So I did yesterday and also decided to make it a digital-free day. Kind of like a cleanse. 🙂

Well, of course, the day didn’t quite pass without thinking about running. I joined a walk group that organized a walk close by where I live and did a circular 8-mile loop across the river and back. Now, this may sound boring, but I never ventured to the other side of the river (I live on the pretty side! :)), so I thought this may be a good opportunity to scoop out a new 8-mile loop.

Well, the loop didn’t make my list.

The path on the other side of the river was primarily through residential and industrial streets until it hit a main road with congested traffic.

I rather continue along my river running out and backs or looping into the park. No reason to stray. See for yourself.

Advertisements

~ by tatjana.k on January 30, 2012.

One Response to “Active rest”

  1. It’s great that you are so motivated! I wonder if a digital free day is just what I need to make me more excited about my own runs…though since I am not brave enough to run outside in this cold weather, I must use a treadmill which would essentially eliminate the digital-free-ness of it all!

Comments are closed.

 
The Godly Chic Diaries

Smiling • Writing • Dreaming

Polished by Amy

Nail Artist and Beauty Blogger

Sparkonit

Science - Simplified

Amy-Inspires Hub blog

Inspirational, Self development, Health,Fashion/Beauty,Lifestyle.

Favourite Words

Explore foreign lands and languages like a pro

Blind Girl's Problems

How losing my sight opened my eyes...

Dear Christian Friends

"My friends, Jesus comes only for sinners..."

Der kreative Stift

Inspiring and healthy running in London

womenhealthstyleblog.wordpress.com/

It's not just a lifestyle, it's a Healthstyle!

P O S T C A R D S

- THE TRAVEL BLOG -

The Sophisticated Travelers

Honest Insight About Travel

Rachel Simmonds

Health and Wellness

The Walking Mermaid

Eco-friendly, planet loving, adventurous family of 4 exploring the world we live in one tiny baby step at a time.

simplykathieann.wordpress.com/

My life and loves in one place

Paul Greer

(Animation, etc)

The Nomadic Architect

An Wandering Monk'ey'

%d bloggers like this: