A double workout day to burn off the pancakes…
You might be glad to hear that my toe isn’t hurting anymore. (I certainly am)
But I developed a theory.
I think the nail polish glued the toe in its position and hence it was fine for months. When I took the nail polish off, the nail probably took a breath and thought, “finally, I can move…”. (that’s how I am picturing this). The nail looks like it broke loose overnight from its nail bed. I spare you a photo. But to be fair to my toe, it’s not looking gross or anything…
Anyway, all is back and good and I went for a quick run this morning to start burning off those pancakes I ate last night. I only had 2 pancakes: a ham and cheese one and then my favorite, Nutella and banana. My running buddy Y made those and they were delicious.
I need to get back to the gym tonight for some cross-training as I missed my legs, bums and tums class last night and to continue burning off those pancakes… YEAH, a double workout day. 🙂
What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.
~ John Bingham